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Oatmeal Cookie (Reduced Sugar)
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Oatmeal Cookie (Reduced Sugar)

Candy & Snacks

Health Grade

Oatmeal Cookie (Reduced Sugar) is a baked sweet cookie made from oats and often combined with raisins, nuts or warm spices; it appears across many cuisines as a... Show more

Nutrition Overview

Kcal
420 kcal
Fiber
Fiber
4g
Salt
Salt
1g
Protein
Protein
6g
Fat
Fat
16g
Carbs
Carbs
60g
Sugar
Sugar
20g

Nutrition Quality

Micronutrients
Micronutrients
Low in Vitamin A
Low
Fat Quality
Fat Quality
Rich in Healthy Fats
Fair
Gut Health
Gut Health
High Saturated Fat
Insufficient
Processing
Processing
NOVA 4
Ultra-processed
Electrolytes
Electrolytes
Na:K ratio 1.1
Balanced
Satiety
Satiety
Low Glycemic Index
Low
Not Vegan
Vegetarian
Not Gluten Free
Not Lactose Free
~0,80€/100g
0.6g/ml

Healthy Swaps

C

Plain Oatmeal Biscuit (No Added Sugar)

Less Sugar
B-

Whole-Grain Oat Crackers

Less Sugar
B-

Low-Sugar Nut & Oat Granola Bar

Less Sugar

FAQ

Is Oatmeal Cookie (Reduced Sugar) healthy?

Oatmeal Cookie (Reduced Sugar) is rated E+ on overall nutritional quality. Best consumed in moderation alongside nutrient-dense foods.

What are the macros in Oatmeal Cookie (Reduced Sugar)?

100g of Oatmeal Cookie (Reduced Sugar) contains 420 kcal, 6g protein, 60g carbohydrates and 16g fat (of which 5g saturated), and 4g fiber.

What NOVA processing level is Oatmeal Cookie (Reduced Sugar)?

Oatmeal Cookie (Reduced Sugar) is NOVA 4 - Ultra-processed.

Is Oatmeal Cookie (Reduced Sugar) vegetarian?

Yes, Oatmeal Cookie (Reduced Sugar) is vegetarian but not vegan.