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Chocolate Covered Nuts
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Chocolate Covered Nuts

Candy & Snacks

Health Grade

Chocolate Covered Nuts are nuts coated in milk or dark chocolate, commonly enjoyed as a sweet snack or confection. They are energy-dense at 550kcal per 100g and... Show more

Nutrition Overview

Kcal
550 kcal
Fiber
Fiber
6g
Salt
Salt
0g
Protein
Protein
10g
Fat
Fat
38g
Carbs
Carbs
45g
Sugar
Sugar
35g

Nutrition Quality

Micronutrients
Micronutrients
Low in Vitamin C
Low
Fat Quality
Fat Quality
Rich in Healthy Fats
Fair
Gut Health
Gut Health
High Saturated Fat
Insufficient
Processing
Processing
NOVA 4
Ultra-processed
Electrolytes
Electrolytes
Na:K ratio 0.1
Optimal
Satiety
Satiety
High Calorie Density
Very Low
Not Vegan
Vegetarian
Gluten Free
Not Lactose Free
~2,00€/100g
0.9g/ml

Healthy Swaps

B-

Plain Unsalted Roasted Mixed Nuts

Less Sugar
C-

Dark Chocolate Covered Nuts (70%+ Cocoa, Reduced Sugar)

Less Sugar

FAQ

Are Chocolate Covered Nuts healthy?

Chocolate Covered Nuts are rated E+ on overall nutritional quality. Best consumed in moderation alongside nutrient-dense foods.

What are the macros in Chocolate Covered Nuts?

100g of Chocolate Covered Nuts contain 550 kcal, 10g protein, 45g carbohydrates and 38g fat (of which 15g saturated), and 6g fiber.

What NOVA processing level are Chocolate Covered Nuts?

Chocolate Covered Nuts are NOVA 4 - Ultra-processed.

Are Chocolate Covered Nuts vegetarian?

Yes, Chocolate Covered Nuts are vegetarian but not vegan.

Are Chocolate Covered Nuts gluten free?

Yes, Chocolate Covered Nuts are gluten free.