Brains
Meat
Health Grade
Brains are the edible brains of animals, used in many traditional cuisines (French, South Asian, Latin American) where they are prized for their delicate texture and creamy mouthfeel. They are often pan-fried, sautéed, or used in rich dishes and pâtés. Nutritionally, Brains are a concentrated sour...Brains are the edible brains of animals, used in many traditional cuisines (French, South Asian, Latin American) where they are prized for their delicate textur... Show more
Nutrition Overview
Nutrition Quality
Healthy Swaps
Salmon Fillets
Better FatsFAQ
Are Brains healthy?
Yes, Brains are exceptionally healthy, earning an S Health Grade — among the highest possible. They are an excellent source of Vitamin B12 and Vitamin K.
What are the macros in Brains?
100g of Brains contain 150 kcal, 11.6g protein, 1.47g carbohydrates and 10.4g fat (of which 2.38g saturated), and 0g fiber.
What NOVA processing level are Brains?
Brains are NOVA 1 - Unprocessed.
Are Brains gluten free?
Yes, Brains are gluten free.