Home › Foods › Wonton Wrappers, Whole-Wheat

Wonton Wrappers, Whole-Wheat
grain_pasta illustration

Wonton Wrappers, Whole-Wheat

Other Refrigerated

Health Grade

Wonton Wrappers, Whole-Wheats are thin sheets of dough used to wrap dumplings, wontons and other filled pastries in East Asian cuisines; they’re commonly used i... Show more

Nutrition Overview

Kcal
290 kcal
Fiber
Fiber
7g
Salt
Salt
3g
Protein
Protein
11g
Fat
Fat
3g
Carbs
Carbs
55g
Sugar
Sugar
2g

Nutrition Quality

Micronutrients
Micronutrients
Manganese, Selenium
Moderate
Gut Health
Gut Health
Good Fiber
Good
Processing
Processing
NOVA 3
Processed
Electrolytes
Electrolytes
Na:K 4.7 · skewed toward sodium
High Na Load
Satiety
Satiety
Low Glycemic Index
Fair
Antioxidants
Antioxidants
Some Polyphenols
Some
Vegan
Vegetarian
Not Gluten Free
Lactose Free
~0,90€/100g
1.1g/ml

FAQ

Is Wonton Wrappers, Whole-Wheat healthy?

Wonton Wrappers, Whole-Wheat is rated moderate (Health Grade C+) per 100g and can be part of a balanced diet.

What are the macros in Wonton Wrappers, Whole-Wheat?

100g of Wonton Wrappers, Whole-Wheat contains 290 kcal, 11g protein, 55g carbohydrates and 3g fat (of which 0.7g saturated), and 7g fiber.

What NOVA processing level is Wonton Wrappers, Whole-Wheat?

Wonton Wrappers, Whole-Wheat is NOVA 3 - Processed.

Is Wonton Wrappers, Whole-Wheat vegan?

Yes, Wonton Wrappers, Whole-Wheat is vegan.