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Whole‑Grain Crumbed Fish Sticks (Homemade, Oven‑Baked)
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Whole‑Grain Crumbed Fish Sticks (Homemade, Oven‑Baked)

FROZEN

A+

Whole‑Grain Crumbed Fish Sticks (Homemade, Oven‑Baked) is a homemade, oven‑baked take on the classic fish finger: white fish portions coated in a whole‑grain crumb and baked until crisp. It’s commonly served as a quick family meal or packed for kids' lunches and is known for being a lighter, oven‑ba... Show more

Nutrition Highlights

ProteinProtein13g per serving
Excellent
MicronutrientsMicronutrientsSelenium, Iodine
High
Fat QualityFat QualityHigh in Omega-3s
Excellent
SodiumSodium800mg per serving
Very Low
SugarSugar2g per serving
Low

Nutrition Overview

Portion Size

210
kcal
22
g Carbs
13
g Protein
7
g Fat

Carbs

22.0g

Sugar

2.0g

Fat

7.0g

Saturated Fat

1.5g

Protein

13.0g

Fiber

3.0g

Salt

0.8g

Not Vegan
Not Vegetarian
Not Gluten Free
Not Lactose Free
NOVA 3
~0,90€/100g
0.8g/ml

Healthy Swaps

S+

Baked White Fish Fillets (Lemon & Herbs)

More Nutrients