Home › Foods › Yogurt Sesame Dressing

Yogurt Sesame Dressing
condiment_sauce illustration

Yogurt Sesame Dressing

Other Refrigerated

Health Grade

Yogurt Sesame Dressing is a creamy dressing combining yogurt with sesame elements like tahini or toasted sesame, common in Mediterranean and Middle Eastern–insp... Show more

Nutrition Overview

Kcal
360 kcal
Fiber
Fiber
3g
Salt
Salt
1g
Protein
Protein
7g
Fat
Fat
28g
Carbs
Carbs
18g
Sugar
Sugar
13g

Nutrition Quality

Micronutrients
Micronutrients
Low in Vitamin D
Low
Fat Quality
Fat Quality
Rich in Healthy Fats
Fair
Gut Health
Gut Health
High Saturated Fat
Insufficient
Processing
Processing
NOVA 4
Ultra-processed
Electrolytes
Electrolytes
Na:K ratio 2.2
Imbalanced
Satiety
Satiety
Low Glycemic Index
Low
Not Vegan
Vegetarian
Gluten Free
Not Lactose Free
~0,80€/100g
1.1g/ml

Healthy Swaps

B+

Tahini-Lemon Dressing (Reduced Oil)

Less Sugar

FAQ

Is Yogurt Sesame Dressing healthy?

Yogurt Sesame Dressing is rated D- on overall nutritional quality. Best consumed in moderation alongside nutrient-dense foods.

What are the macros in Yogurt Sesame Dressing?

100g of Yogurt Sesame Dressing contains 360 kcal, 7g protein, 18g carbohydrates and 28g fat (of which 4g saturated), and 3g fiber.

What NOVA processing level is Yogurt Sesame Dressing?

Yogurt Sesame Dressing is NOVA 4 - Ultra-processed.

Is Yogurt Sesame Dressing vegetarian?

Yes, Yogurt Sesame Dressing is vegetarian but not vegan.

Is Yogurt Sesame Dressing gluten free?

Yes, Yogurt Sesame Dressing is gluten free.