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Caramelized Onions
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Caramelized Onions

CONDIMENTS & SAUCES

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Nutrition Facts

Per 100g / 146kcal

Carbs

19.5g

Sugar

9.8g

Fat

7.0g

Saturated Fat

1.5g

Protein

1.1g

Fiber

2.2g

Salt

0.1g

Health Summary

Based on science

88

Protective

Excellent

87

Salt

Excellent

76

Satiety

Excellent

46

Fat Profile

Okay

17

Micronutrients

Below Avg

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA Classification: 3
Estimated Price: 0,40€/100g
Density: 0.9 g/ml

💊Vitamins

Vitamin A
2.0 μg RAE
Vitamin B6
0.10 mg
Vitamin B12
0 μg
Vitamin C
3.0 mg
Vitamin D
0 μg
Vitamin E
0.10 mg α-TE
Vitamin K
1.0 μg
Thiamine (B1)
0.10 mg
Riboflavin (B2)
0 mg
Niacin (B3)
0.30 mg
Folate
19 μg DFE
Choline
7.0 mg

Minerals

Calcium
23 mg
Copper
0.10 mg
Iodine
0 μg
Iron
0.50 mg
Magnesium
9.0 mg
Manganese
0.20 mg
Potassium
146 mg
Selenium
0 μg
Zinc
0.20 mg

🧬Amino Acids

Cysteine
30 mg
Histidine
100 mg
Isoleucine
60 mg
Leucine
130 mg
Lysine
140 mg
Methionine
20 mg
Phenylalanine
80 mg
Threonine
70 mg
Tryptophan
20 mg
Tyrosine
40 mg
Valine
90 mg

🥑Fatty Acids

Saturated Fat
1.5 g
Trans Fats
0 mg
Monounsaturated Fats
0 mg
Omega-3
0 mg
Omega-6
0 mg

🛡️Protective Compounds

CarotenoidsSome
PolyphenolsHigh in
GlucosinolatesTrace
146
kcal