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Whole-Grain Crispbread
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Whole-Grain Crispbread

Special Diets/Health

Health Grade

Whole-Grain Crispbread is a thin, crispy baked bread product common in Northern European cuisines (often rye-based) and is typically used as a low-calorie, crun... Show more

Nutrition Overview

Kcal
340 kcal
Fiber
Fiber
18g
Salt
Salt
1g
Protein
Protein
10g
Fat
Fat
2g
Carbs
Carbs
64g
Sugar
Sugar
2g

Nutrition Quality

Micronutrients
Micronutrients
Manganese, Copper
Moderate
Gut Health
Gut Health
Good Fiber
Excellent
Processing
Processing
NOVA 3
Processed
Electrolytes
Electrolytes
Na:K ratio 1.8
Fair
Satiety
Satiety
High Fullness Factor
Fair
Antioxidants
Antioxidants
Good Polyphenols
Good
Vegan
Vegetarian
Not Gluten Free
Lactose Free
~0,80€/100g
0.3g/ml

FAQ

Is Whole-Grain Crispbread healthy?

Yes, Whole-Grain Crispbread is exceptionally healthy, earning an S Health Grade — among the highest possible. It is a great source of dietary fiber (18g per 100g).

What are the macros in Whole-Grain Crispbread?

100g of Whole-Grain Crispbread contains 340 kcal, 9.5g protein, 64g carbohydrates and 1.7g fat (of which 0.3g saturated), and 18g fiber.

What NOVA processing level is Whole-Grain Crispbread?

Whole-Grain Crispbread is NOVA 3 - Processed.

Is Whole-Grain Crispbread vegan?

Yes, Whole-Grain Crispbread is vegan.