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Cannellini Bean Purée (White Bean Spread)
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Cannellini Bean Purée (White Bean Spread)

DELI / PREPARED FOODS & CHEESES

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Nutrition Facts

Per 100g / 222kcal

Carbs

16.0g

Sugar

0.2g

Fat

15.4g

Saturated Fat

2.2g

Protein

6.1g

Fiber

4.9g

Salt

0.6g

Health Summary

Based on science

99

Salt

Excellent

98

Sugar

Excellent

88

Fiber

Excellent

46

Protective

Okay

0

Processing

Poor

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA Classification: 3
Estimated Price: 0,70€/100g
Density: 1.05 g/ml

💊Vitamins

Vitamin A
0 μg RAE
Vitamin B6
0.10 mg
Vitamin B12
0 μg
Vitamin C
3.0 mg
Vitamin D
0 μg
Vitamin E
3.0 mg α-TE
Vitamin K
12 μg
Thiamine (B1)
0.15 mg
Riboflavin (B2)
0.05 mg
Niacin (B3)
0.60 mg
Folate
120 μg DFE
Choline
25 mg

⚡Minerals

Calcium
70 mg
Copper
0.20 mg
Iodine
0 μg
Iron
2.0 mg
Magnesium
35 mg
Manganese
0.50 mg
Potassium
450 mg
Selenium
1.0 μg
Zinc
0.80 mg

🧬Amino Acids

Cysteine
50 mg
Histidine
160 mg
Isoleucine
250 mg
Leucine
470 mg
Lysine
430 mg
Methionine
70 mg
Phenylalanine
320 mg
Threonine
200 mg
Tryptophan
70 mg
Tyrosine
200 mg
Valine
280 mg

🥑Fatty Acids

Saturated Fat
2.2 g
Trans Fats
0 mg
Monounsaturated Fats
15000 mg
Omega-3
200 mg
Omega-6
2200 mg

🛡️Protective Compounds

CarotenoidsTrace
PolyphenolsSome
GlucosinolatesNone
222
kcal