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Pickled Jalapeños (Low Sodium)
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Pickled Jalapeños (Low Sodium)

CANNED GOODS

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Nutrition Facts

Per 100g / 27kcal

Carbs

5.8g

Sugar

2.7g

Fat

0.3g

Saturated Fat

0.0g

Protein

0.9g

Fiber

2.8g

Salt

0.5g

Health Summary

Based on science

150

Fiber

Excellent

150

Protective

Excellent

121

Satiety

Excellent

41

Protein

Okay

0

Sugar

Poor

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA Classification: 3
Estimated Price: 0,80€/100g
Density: 1.02 g/ml

💊Vitamins

Vitamin A
40 μg RAE
Vitamin B6
0.25 mg
Vitamin B12
0 μg
Vitamin C
25 mg
Vitamin D
0 μg
Vitamin E
1.5 mg α-TE
Vitamin K
10 μg
Thiamine (B1)
0.03 mg
Riboflavin (B2)
0.03 mg
Niacin (B3)
0.90 mg
Folate
15 μg DFE
Choline
8.0 mg

Minerals

Calcium
15 mg
Copper
0.05 mg
Iodine
0 μg
Iron
0.40 mg
Magnesium
20 mg
Manganese
0.10 mg
Potassium
200 mg
Selenium
0.30 μg
Zinc
0.15 mg

🧬Amino Acids

Cysteine
7.0 mg
Histidine
16 mg
Isoleucine
32 mg
Leucine
50 mg
Lysine
41 mg
Methionine
9.0 mg
Phenylalanine
32 mg
Threonine
27 mg
Tryptophan
7.0 mg
Tyrosine
23 mg
Valine
36 mg

🥑Fatty Acids

Saturated Fat
0.03 g
Trans Fats
0 mg
Monounsaturated Fats
60 mg
Omega-3
15 mg
Omega-6
150 mg

🛡️Protective Compounds

CarotenoidsGood Source
PolyphenolsGood Source
GlucosinolatesTrace
27
kcal