Home > Foods > White Sauce Or Gravy

White Sauce Or Gravy
herb_fresh illustration

White Sauce Or Gravy

CONDIMENTS & SAUCES

D+

No description yet

Nutrition Facts

Per 100g / 144kcal

Carbs

9.2g

Sugar

4.6g

Fat

10.2g

Saturated Fat

4.7g

Protein

3.8g

Fiber

0.2g

Salt

0.3g

Health Summary

Based on science

84

Satiety

Excellent

77

Salt

Excellent

44

Protein

Okay

44

Protein

Okay

29

Sugar

Avg

Not Vegan
Vegetarian
Not Gluten Free
Not Lactose Free
NOVA Classification: 3
Estimated Price: 0,18€/100g
Density: 1.04 g/ml

💊Vitamins

Vitamin A
40 μg RAE
Vitamin B6
0 mg
Vitamin B12
0.20 μg
Vitamin C
0.50 mg
Vitamin D
0 μg
Vitamin E
0.10 mg α-TE
Vitamin K
1.0 μg
Thiamine (B1)
0 mg
Riboflavin (B2)
0.10 mg
Niacin (B3)
0.30 mg
Folate
5.0 μg DFE
Choline
12 mg

Minerals

Calcium
80 mg
Copper
0 mg
Iodine
5.0 μg
Iron
0.30 mg
Magnesium
7.0 mg
Manganese
0.10 mg
Potassium
120 mg
Selenium
2.0 μg
Zinc
0.20 mg

🧬Amino Acids

Cysteine
50 mg
Histidine
130 mg
Isoleucine
200 mg
Leucine
340 mg
Lysine
280 mg
Methionine
110 mg
Phenylalanine
210 mg
Threonine
180 mg
Tryptophan
50 mg
Tyrosine
130 mg
Valine
230 mg

🥑Fatty Acids

Saturated Fat
4.7 g
Trans Fats
0 mg
Monounsaturated Fats
25 mg
Omega-3
0 mg
Omega-6
30 mg

🛡️Protective Compounds

CarotenoidsTrace
PolyphenolsTrace
GlucosinolatesNone
144
kcal