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Samosa
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Samosa

FROZEN

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Nutrition Facts

Per 100g / 310kcal

Carbs

33.2g

Sugar

1.3g

Fat

17.5g

Saturated Fat

4.4g

Protein

5.1g

Fiber

1.8g

Salt

0.4g

Health Summary

Based on science

91

Sugar

Excellent

71

Salt

Excellent

57

Satiety

Good

46

Fat Profile

Okay

28

Protein

Avg

Not Vegan
Vegetarian
Not Gluten Free
Lactose Free
NOVA Classification: 3
Estimated Price: 2,50€/100g
Density: 0.8 g/ml

💊Vitamins

Vitamin A
20 μg RAE
Vitamin B6
0.10 mg
Vitamin B12
0 μg
Vitamin C
2.0 mg
Vitamin D
0 μg
Vitamin E
0.20 mg α-TE
Vitamin K
3.0 μg
Thiamine (B1)
0.10 mg
Riboflavin (B2)
0.04 mg
Niacin (B3)
1.4 mg
Folate
30 μg DFE
Choline
15 mg

Minerals

Calcium
30 mg
Copper
0.20 mg
Iodine
10 μg
Iron
1.5 mg
Magnesium
25 mg
Manganese
0.40 mg
Potassium
180 mg
Selenium
5.0 μg
Zinc
0.50 mg

🧬Amino Acids

Cysteine
90 mg
Histidine
210 mg
Isoleucine
320 mg
Leucine
560 mg
Lysine
410 mg
Methionine
160 mg
Phenylalanine
380 mg
Threonine
280 mg
Tryptophan
80 mg
Tyrosine
270 mg
Valine
370 mg

🥑Fatty Acids

Saturated Fat
4.4 g
Trans Fats
300 mg
Monounsaturated Fats
700 mg
Omega-3
10 mg
Omega-6
1200 mg

🛡️Protective Compounds

CarotenoidsLow
PolyphenolsSome
GlucosinolatesTrace
310
kcal