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Pork Shoulder, Cooked, Low-Sodium (Lean)
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Pork Shoulder, Cooked, Low-Sodium (Lean)

MEAT

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Pork Shoulder, Cooked, Low-Sodium (Lean) is a versatile cooked pork cut commonly used in many cuisines for roasting, braising or slicing into sandwiches and salads. It’s known for tender, flavorful meat when slow‑cooked and for being a popular choice where a leaner pork option is wanted. Nutrition-... Show more

Nutrition Highlights

ProteinProtein27g per serving
Excellent
MicronutrientsMicronutrientsVitamin B1, Selenium
High
Fat QualityFat QualityHigh in Healthy Fats
Very Good
SatietySatietyHigh Water Content
Very High
SodiumSodium150mg per serving
Very Low
SugarSugar0g per serving
Very Low

Nutrition Overview

Portion Size

195
kcal
0
g Carbs
27
g Protein
7
g Fat

Carbs

0.0g

Sugar

0.0g

Fat

7.0g

Saturated Fat

2.6g

Protein

27.0g

Fiber

0.0g

Salt

0.1g

Not Vegan
Not Vegetarian
Gluten Free
Lactose Free
NOVA 3
~1,20€/100g
1.05g/ml