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Smoked Turkey Thigh (Reduced-Sodium)
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Smoked Turkey Thigh (Reduced-Sodium)

Meat

Health Grade

Smoked Turkey Thigh (Reduced-Sodium) is a smoked, reduced-sodium deli-style turkey product often used as a sandwich filling or as a cooked protein in salads and... Show more

Nutrition Overview

Kcal
170 kcal
Fiber
Fiber
0g
Salt
Salt
1g
Protein
Protein
24g
Fat
Fat
7g
Carbs
Carbs
0g
Sugar
Sugar
0g

Nutrition Quality

Micronutrients
Micronutrients
Selenium, Vitamin B12
Good
Fat Quality
Fat Quality
Rich in Healthy Fats
Good
Gut Health
Gut Health
Low Fiber
Insufficient
Processing
Processing
NOVA 4
Ultra-processed
Electrolytes
Electrolytes
Na:K ratio 2.2
Imbalanced
Satiety
Satiety
High Water Content
Very High
Not Vegan
Not Vegetarian
Gluten Free
Lactose Free
~1,50€/100g
1.1g/ml

Healthy Swaps

S-

Roasted Turkey Breast, Skinless, Low-Sodium (Unsmoked)

Less Salt
S-

Skinless Roasted Chicken Breast (Fresh, Low-Sodium)

Less Salt

FAQ

Is Smoked Turkey Thigh (Reduced-Sodium) healthy?

Yes, Smoked Turkey Thigh (Reduced-Sodium) is considered healthy with a Health Grade of B. It is high in protein with 24g per 100g.

What are the macros in Smoked Turkey Thigh (Reduced-Sodium)?

100g of Smoked Turkey Thigh (Reduced-Sodium) contains 170 kcal, 24g protein, 0g carbohydrates and 7g fat (of which 2.1g saturated), and 0g fiber.

What NOVA processing level is Smoked Turkey Thigh (Reduced-Sodium)?

Smoked Turkey Thigh (Reduced-Sodium) is NOVA 4 - Ultra-processed.

Is Smoked Turkey Thigh (Reduced-Sodium) gluten free?

Yes, Smoked Turkey Thigh (Reduced-Sodium) is gluten free.