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Lean Unsmoked Ham (Reduced-Sodium)
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Lean Unsmoked Ham (Reduced-Sodium)

DELI / PREPARED FOODS & CHEESES

B

Lean Unsmoked Ham (Reduced-Sodium) is a lean, unsmoked ham product commonly used in sandwiches, salads and cooked dishes; this reduced-sodium version is aimed at people wanting the ham flavour with less added salt. It is a concentrated source of animal protein, providing about 20g of protein per 100... Show more

Nutrition Highlights

ProteinProtein20g per serving
Excellent
MicronutrientsMicronutrientsVitamin B3, Vitamin B1
Excellent
SugarSugar2g per serving
Low

Nutrition Overview

Portion Size

125
kcal
2
g Carbs
20
g Protein
4
g Fat

Carbs

1.5g

Sugar

1.5g

Fat

4.0g

Saturated Fat

1.3g

Protein

20.0g

Fiber

0.0g

Salt

1.5g

Not Vegan
Not Vegetarian
Gluten Free
Lactose Free
NOVA 4
~2,00€/100g
1.05g/ml

Healthy Swaps

B+

Skinless Roasted Turkey Breast (Low-Sodium)

Less Salt
S-

Skinless Roasted Chicken Breast

Less Salt
S-

Unprocessed Roasted Pork Loin (Trimmed, Low-Sodium)

Less Salt