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Yuba (Tofu Skin) Sheets
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Yuba (Tofu Skin) Sheets

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Yuba (Tofu Skin) Sheet is a sheet of coagulated soy-protein film (the skin that forms on heated soy milk) commonly used in East Asian cuisines as wrappers, rolls, or folded into parcels; it’s prized for its chewy texture and versatility in vegetarian and vegan cooking. Nutritionally, Yuba (Tofu Skin... Show more

Nutrition Highlights

ProteinProtein45g per serving
Excellent
MicronutrientsMicronutrientsCopper, Manganese
High
Fat QualityFat QualityHigh in Omega-3s
Excellent
SatietySatietyLow Glycemic Index
High
SodiumSodium30mg per serving
Very Low

Nutrition Overview

Portion Size

446
kcal
27
g Carbs
45
g Protein
24
g Fat

Carbs

27.0g

Sugar

7.0g

Fat

23.5g

Saturated Fat

3.5g

Protein

45.0g

Fiber

4.0g

Salt

0.0g

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA 3
~3,50€/100g
0.3g/ml