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Pork Roll
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Pork Roll

MEAT

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Nutrition Facts

Per 100g / 329kcal

Carbs

4.5g

Sugar

0.0g

Fat

28.4g

Saturated Fat

10.4g

Protein

13.1g

Fiber

0.0g

Salt

1.4g

Health Summary

Based on science

100

Sugar

Excellent

66

Protein

Great

52

Satiety

Okay

42

Fat Profile

Okay

25

Salt

Avg

Not Vegan
Not Vegetarian
Not Gluten Free
Lactose Free
NOVA Classification: 4
Estimated Price: 2,20€/100g
Density: 1.05 g/ml

💊Vitamins

Vitamin A
10 μg RAE
Vitamin B6
0.40 mg
Vitamin B12
0.80 μg
Vitamin C
0 mg
Vitamin D
0 μg
Vitamin E
0.30 mg α-TE
Vitamin K
0 μg
Thiamine (B1)
0.70 mg
Riboflavin (B2)
0.30 mg
Niacin (B3)
5.0 mg
Folate
4.0 μg DFE
Choline
65 mg

Minerals

Calcium
10 mg
Copper
0.10 mg
Iodine
5.0 μg
Iron
0.70 mg
Magnesium
17 mg
Manganese
0 mg
Potassium
200 mg
Selenium
30 μg
Zinc
1.5 mg

🧬Amino Acids

Cysteine
230 mg
Histidine
730 mg
Isoleucine
940 mg
Leucine
1600 mg
Lysine
1650 mg
Methionine
600 mg
Phenylalanine
830 mg
Threonine
740 mg
Tryptophan
210 mg
Tyrosine
690 mg
Valine
970 mg

🥑Fatty Acids

Saturated Fat
10 g
Trans Fats
300 mg
Monounsaturated Fats
2500 mg
Omega-3
50 mg
Omega-6
600 mg

🛡️Protective Compounds

CarotenoidsNone
PolyphenolsNone
GlucosinolatesNone
329
kcal