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Roasted Chickpeas
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Roasted Chickpeas

CANDY & SNACKS

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Nutrition Facts

Per 100g / 286kcal

Carbs

46.9g

Sugar

5.1g

Fat

5.9g

Saturated Fat

0.6g

Protein

19.3g

Fiber

12.5g

Salt

0.0g

Health Summary

Based on science

150

Fiber

Excellent

110

Protein

Excellent

100

Salt

Excellent

43

Protective

Okay

0

Processing

Poor

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA Classification: 3
Estimated Price: 1,80€/100g
Density: 0.6 g/ml

💊Vitamins

Vitamin A
0 μg RAE
Vitamin B6
0.54 mg
Vitamin B12
0 μg
Vitamin C
0 mg
Vitamin D
0 μg
Vitamin E
0.80 mg α-TE
Vitamin K
9.0 μg
Thiamine (B1)
0.23 mg
Riboflavin (B2)
0.13 mg
Niacin (B3)
1.5 mg
Folate
180 μg DFE
Choline
100 mg

Minerals

Calcium
57 mg
Copper
0.90 mg
Iodine
0 μg
Iron
4.3 mg
Magnesium
115 mg
Manganese
1.6 mg
Potassium
875 mg
Selenium
4.0 μg
Zinc
2.8 mg

🧬Amino Acids

Cysteine
190 mg
Histidine
520 mg
Isoleucine
780 mg
Leucine
1360 mg
Lysine
1120 mg
Methionine
230 mg
Phenylalanine
870 mg
Threonine
670 mg
Tryptophan
220 mg
Tyrosine
580 mg
Valine
870 mg

🥑Fatty Acids

Saturated Fat
0.60 g
Trans Fats
0 mg
Monounsaturated Fats
1380 mg
Omega-3
300 mg
Omega-6
2400 mg

🛡️Protective Compounds

CarotenoidsLow
PolyphenolsSome
GlucosinolatesNone
286
kcal