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Ricotta Salata, Low-Sodium
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Ricotta Salata, Low-Sodium

Deli / Prepared Foods & Cheeses

Health Grade

Ricotta Salata, Low-Sodium is an Italian aged, pressed form of ricotta with a firm, crumbly texture often used grated or crumbled over salads, pasta and vegetab... Show more

Nutrition Overview

Kcal
257 kcal
Fiber
Fiber
0g
Salt
Salt
0g
Protein
Protein
14g
Fat
Fat
21g
Carbs
Carbs
3g
Sugar
Sugar
3g

Nutrition Quality

Micronutrients
Micronutrients
Vitamin B12, Calcium
Moderate
Fat Quality
Fat Quality
Rich in Healthy Fats
Fair
Gut Health
Gut Health
Whole Foods
Fair
Processing
Processing
NOVA 3
Processed
Electrolytes
Electrolytes
Na:K ratio 0.7
Optimal
Satiety
Satiety
High Water Content
Fair
Not Vegan
Vegetarian
Gluten Free
Not Lactose Free
~2,50€/100g
1.1g/ml

FAQ

Is Ricotta Salata, Low-Sodium healthy?

Ricotta Salata, Low-Sodium is rated moderate (Health Grade C+) per 100g and can be part of a balanced diet.

What are the macros in Ricotta Salata, Low-Sodium?

100g of Ricotta Salata, Low-Sodium contains 257 kcal, 14g protein, 3g carbohydrates and 21g fat (of which 13g saturated), and 0g fiber.

What NOVA processing level is Ricotta Salata, Low-Sodium?

Ricotta Salata, Low-Sodium is NOVA 3 - Processed.

Is Ricotta Salata, Low-Sodium vegetarian?

Yes, Ricotta Salata, Low-Sodium is vegetarian but not vegan.

Is Ricotta Salata, Low-Sodium gluten free?

Yes, Ricotta Salata, Low-Sodium is gluten free.