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Turkey, Roasted, Skinless, Breast
meat_poultry illustration

Turkey, Roasted, Skinless, Breast

Deli / Prepared Foods & Cheeses

Health Grade

Turkey, Roasted, Skinless, Breast is a versatile lean poultry option commonly used in sandwiches, salads and main dishes across many cuisines; it's typically ro... Show more

Nutrition Overview

Kcal
135 kcal
Fiber
Fiber
0g
Salt
Salt
0g
Protein
Protein
29g
Fat
Fat
2g
Carbs
Carbs
0g
Sugar
Sugar
0g

Nutrition Quality

Micronutrients
Micronutrients
Vitamin B3, Selenium
Very Good
Gut Health
Gut Health
Low Sodium
Fair
Processing
Processing
NOVA 1
Unprocessed
Electrolytes
Electrolytes
Na:K ratio 0.2
Optimal
Satiety
Satiety
High Water Content
Very High
Antioxidants
Antioxidants
Some
Not Vegan
Not Vegetarian
Gluten Free
Lactose Free
~1,80€/100g
1.1g/ml

Healthy Swaps

S+

Grilled White Fish Fillet (e.g., Cod or Haddock)

Better Fats

FAQ

Is Turkey, Roasted, Skinless, Breast healthy?

Yes, Turkey, Roasted, Skinless, Breast is exceptionally healthy, earning an S Health Grade — among the highest possible. It is high in protein with 29g per 100g.

What are the macros in Turkey, Roasted, Skinless, Breast?

100g of Turkey, Roasted, Skinless, Breast contains 135 kcal, 29g protein, 0g carbohydrates and 1.5g fat (of which 0.45g saturated), and 0g fiber.

What NOVA processing level is Turkey, Roasted, Skinless, Breast?

Turkey, Roasted, Skinless, Breast is NOVA 1 - Unprocessed.

Is Turkey, Roasted, Skinless, Breast gluten free?

Yes, Turkey, Roasted, Skinless, Breast is gluten free.