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Turkey, Roasted, Skinless, Breast
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Turkey, Roasted, Skinless, Breast

DELI / PREPARED FOODS & CHEESES

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Nutrition Facts

Per 100g / 135kcal

Carbs

0.0g

Sugar

0.0g

Fat

1.5g

Saturated Fat

0.5g

Protein

29.0g

Fiber

0.0g

Salt

0.1g

Health Summary

Based on science

110

Protein

Excellent

100

Sugar

Excellent

100

Salt

Excellent

25

Protective

Avg

Not Vegan
Not Vegetarian
Gluten Free
Lactose Free
NOVA Classification: 1
Estimated Price: 1,80€/100g
Density: 1.05 g/ml

💊Vitamins

Vitamin A
7.0 μg RAE
Vitamin B6
0.63 mg
Vitamin B12
0.40 μg
Vitamin C
0 mg
Vitamin D
0 μg
Vitamin E
0.10 mg α-TE
Vitamin K
0 μg
Thiamine (B1)
0.05 mg
Riboflavin (B2)
0.23 mg
Niacin (B3)
10 mg
Folate
9.0 μg DFE
Choline
71 mg

⚡Minerals

Calcium
14 mg
Copper
0.07 mg
Iodine
5.0 μg
Iron
1.3 mg
Magnesium
28 mg
Manganese
0.02 mg
Potassium
256 mg
Selenium
28 μg
Zinc
1.3 mg

🧬Amino Acids

Cysteine
300 mg
Histidine
810 mg
Isoleucine
1500 mg
Leucine
2600 mg
Lysine
3000 mg
Methionine
900 mg
Phenylalanine
1200 mg
Threonine
1300 mg
Tryptophan
330 mg
Tyrosine
1000 mg
Valine
1600 mg

🥑Fatty Acids

Saturated Fat
0.45 g
Trans Fats
10 mg
Monounsaturated Fats
470 mg
Omega-3
20 mg
Omega-6
370 mg

🛡️Protective Compounds

CarotenoidsNone
PolyphenolsNone
GlucosinolatesNone
135
kcal