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Canned Grapefruit
fruit_citrus illustration

Canned Grapefruit

Canned Goods

Health Grade

Canned Grapefruit is grapefruit that has been peeled and preserved in liquid for convenience, commonly used in breakfasts, salads and desserts. It is a good sou... Show more

Nutrition Overview

Kcal
36 kcal
Fiber
Fiber
0g
Salt
Salt
0g
Protein
Protein
1g
Fat
Fat
0g
Carbs
Carbs
9g
Sugar
Sugar
9g

Nutrition Quality

Micronutrients
Micronutrients
Vitamin C, Copper
Very Good
Gut Health
Gut Health
Low Sodium
Fair
Processing
Processing
NOVA 3
Processed
Electrolytes
Electrolytes
Na:K ratio 0.0
Optimal
Satiety
Satiety
Low Calorie Density
High
Antioxidants
Antioxidants
Exceptional Carotenoids
Exceptional
Vegan
Vegetarian
Gluten Free
Lactose Free
~1,00€/100g
1.1g/ml

Healthy Swaps

S-

Fresh Grapefruit (Peeled or Segmented)

More Fiber

FAQ

Is Canned Grapefruit healthy?

Canned Grapefruit is rated moderate (Health Grade C) per 100g and can be part of a balanced diet.

What are the macros in Canned Grapefruit?

100g of Canned Grapefruit contains 36 kcal, 0.58g protein, 9.15g carbohydrates and 0.1g fat (of which 0.014g saturated), and 0.4g fiber.

What NOVA processing level is Canned Grapefruit?

Canned Grapefruit is NOVA 3 - Processed.

Is Canned Grapefruit vegan?

Yes, Canned Grapefruit is vegan.

Is Canned Grapefruit gluten free?

Yes, Canned Grapefruit is gluten free.