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Unsweetened Hot Cocoa with Low-Fat Milk
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Unsweetened Hot Cocoa with Low-Fat Milk

BEVERAGES

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Nutrition Facts

Per 100g / 54kcal

Carbs

5.9g

Sugar

5.0g

Fat

2.1g

Saturated Fat

1.3g

Protein

3.7g

Fiber

0.7g

Salt

0.1g

Health Summary

Based on science

110

Micronutrients

Excellent

110

Protein

Excellent

110

Protective

Excellent

0

Sugar

Poor

Not Vegan
Vegetarian
Gluten Free
Not Lactose Free
NOVA Classification: 3
Estimated Price: 0,13€/100g
Density: 1.03 g/ml

💊Vitamins

Vitamin A
44 μg RAE
Vitamin B6
0.04 mg
Vitamin B12
0.43 μg
Vitamin C
1.0 mg
Vitamin D
1.0 μg
Vitamin E
0.03 mg α-TE
Vitamin K
0.39 μg
Thiamine (B1)
0.04 mg
Riboflavin (B2)
0.18 mg
Niacin (B3)
0.20 mg
Folate
6.0 μg DFE
Choline
16 mg

⚡Minerals

Calcium
125 mg
Copper
0.20 mg
Iodine
33 μg
Iron
0.72 mg
Magnesium
35 mg
Manganese
0.19 mg
Potassium
219 mg
Selenium
3.6 μg
Zinc
0.74 mg

🧬Amino Acids

Cysteine
23 mg
Histidine
104 mg
Isoleucine
179 mg
Leucine
300 mg
Lysine
260 mg
Methionine
85 mg
Phenylalanine
158 mg
Threonine
163 mg
Tryptophan
52 mg
Tyrosine
157 mg
Valine
199 mg

🥑Fatty Acids

Saturated Fat
1.3 g
Trans Fats
43 mg
Monounsaturated Fats
2270 mg
Omega-3
34 mg
Omega-6
460 mg

🛡️Protective Compounds

CarotenoidsTrace
PolyphenolsSome
GlucosinolatesNone
54
kcal