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Cauliflower Purée Cheese Sauce

Condiments & Sauces

Health Grade

Cauliflower Purée Cheese Sauce is a creamy, vegetable-forward sauce made by pureeing cooked cauliflower with cheese or cheese-like ingredients; it’s often used as a lighter alternative to traditional cream- or cheese-based sauces in casseroles, pasta, or as a dip. It provides a vegetable boost and r...Cauliflower Purée Cheese Sauce is a creamy, vegetable-forward sauce made by pureeing cooked cauliflower with cheese or cheese-like ingredients; it’s often used ... Show more

Nutrition Overview

Kcal

70 kcal

Fiber

Salt

Protein

Fat

Carbs

Sugar

Nutrition Quality

Micronutrients

Vitamin C, Vitamin K

Excellent

Gut Health

Good Fiber

Very Good

Processing

NOVA 3

Processed

Electrolytes

Na:K ratio 0.9

Balanced

Satiety

Low Calorie Density

Very High

Antioxidants

Exceptional Glucosinolates

Exceptional

Not Vegan

Vegetarian

Gluten Free

Not Lactose Free

~0,70€/100g

0.9g/ml

FAQ

Is Cauliflower Purée Cheese Sauce healthy?

Yes, Cauliflower Purée Cheese Sauce is exceptionally healthy, earning an S Health Grade — among the highest possible. It is a great source of dietary fiber (2.5g per 100g).

What are the macros in Cauliflower Purée Cheese Sauce?

100g of Cauliflower Purée Cheese Sauce contains 70 kcal, 3.5g protein, 5g carbohydrates and 3.5g fat (of which 2.2g saturated), and 2.5g fiber.

What NOVA processing level is Cauliflower Purée Cheese Sauce?

Cauliflower Purée Cheese Sauce is NOVA 3 - Processed.

Is Cauliflower Purée Cheese Sauce vegetarian?

Yes, Cauliflower Purée Cheese Sauce is vegetarian but not vegan.

Is Cauliflower Purée Cheese Sauce gluten free?

Yes, Cauliflower Purée Cheese Sauce is gluten free.