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Canned Pineapple
fruit_tropical illustration

Canned Pineapple

CANNED GOODS

C-

Canned Pineapple is canned pineapple, often packed as rings, chunks or crushed fruit and used worldwide in desserts, sauces and cooked dishes where a sweet, tropical flavor is desired. It provides about 55kcal per 100g and is a notable source of vitamin C and manganese alongside simple sugars. Nutri... Show more

Nutrition Highlights

MicronutrientsMicronutrientsManganese, Vitamin C
High
SodiumSodium2mg per serving
Very Low
Protective CompoundsProtective CompoundsRich in Carotenoids
Very High

Nutrition Overview

Portion Size

55
kcal
14
g Carbs
0
g Protein
0
g Fat

Carbs

13.9g

Sugar

13.1g

Fat

0.1g

Saturated Fat

0.0g

Protein

0.4g

Fiber

0.7g

Salt

0.0g

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA 3
~0,20€/100g
0.96g/ml

Healthy Swaps

B-

Fresh Pineapple (Fresh-Cut)

More Nutrients
B

Frozen Unsweetened Pineapple Chunks

More Nutrients