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Canned Orange
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Canned Orange

CANNED GOODS

C+

Canned Orange is oranges that have been peeled and preserved in a can, commonly used in desserts, salads and ready-to-eat fruit mixes; canned orange is convenient and widely available year-round. Nutritionally it still supplies vitamin C — about 26mg per 100g — though the canning process concentrate... Show more

Nutrition Highlights

MicronutrientsMicronutrientsVitamin C, Copper
Excellent
SodiumSodium5mg per serving
Very Low
Protective CompoundsProtective CompoundsRich in Carotenoids
Very High

Nutrition Overview

Portion Size

46
kcal
12
g Carbs
1
g Protein
0
g Fat

Carbs

11.8g

Sugar

11.1g

Fat

0.0g

Saturated Fat

0.0g

Protein

0.6g

Fiber

0.7g

Salt

0.0g

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA 3
~0,80€/100g
0.98g/ml

Healthy Swaps

S

Fresh Orange Segments

More Fiber
S

Frozen Unsweetened Orange Segments

More Fiber