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Canned Fish Liquid (Water-Packed, No Added Salt)
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Canned Fish Liquid (Water-Packed, No Added Salt)

Canned Goods

Health Grade

Canned Fish Liquid (Water-Packed, No Added Salt) is the clear brine that comes in cans of water-packed fish and is commonly used to add moisture and subtle fish... Show more

Nutrition Overview

Kcal
12 kcal
Fiber
Fiber
0g
Salt
Salt
0g
Protein
Protein
2g
Fat
Fat
0g
Carbs
Carbs
0g
Sugar
Sugar
0g

Nutrition Quality

Micronutrients
Micronutrients
Vitamin B12, Selenium
Excellent
Fat Quality
Fat Quality
Rich in Omega-3s
Excellent
Gut Health
Gut Health
Low Saturated Fat
Fair
Processing
Processing
NOVA 3
Processed
Electrolytes
Electrolytes
Na:K ratio 0.7
Optimal
Satiety
Satiety
High Water Content
High
Not Vegan
Not Vegetarian
Gluten Free
Lactose Free
~0,20€/100g
1.0g/ml

FAQ

Is Canned Fish Liquid (Water-Packed, No Added Salt) healthy?

Yes, Canned Fish Liquid (Water-Packed, No Added Salt) is exceptionally healthy, earning an S Health Grade — among the highest possible. It has an excellent fat profile — rich in omega-3 fatty acids.

What are the macros in Canned Fish Liquid (Water-Packed, No Added Salt)?

100g of Canned Fish Liquid (Water-Packed, No Added Salt) contains 12 kcal, 1.5g protein, 0.2g carbohydrates and 0.4g fat (of which 0.1g saturated), and 0g fiber.

What NOVA processing level is Canned Fish Liquid (Water-Packed, No Added Salt)?

Canned Fish Liquid (Water-Packed, No Added Salt) is NOVA 3 - Processed.

Is Canned Fish Liquid (Water-Packed, No Added Salt) gluten free?

Yes, Canned Fish Liquid (Water-Packed, No Added Salt) is gluten free.