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Low-Sodium Fish Stock (Homemade)
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Low-Sodium Fish Stock (Homemade)

CANNED GOODS

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Nutrition Facts

Per 100g / 10kcal

Carbs

0.5g

Sugar

0.5g

Fat

0.5g

Saturated Fat

0.1g

Protein

1.5g

Fiber

0.0g

Salt

0.1g

Health Summary

Based on science

150

Protective

Excellent

114

Satiety

Excellent

110

Micronutrients

Excellent

0

Fiber

Poor

Not Vegan
Not Vegetarian
Gluten Free
Lactose Free
NOVA Classification: 1
Estimated Price: 0,20€/100g
Density: 1.02 g/ml

💊Vitamins

Vitamin A
5.0 μg RAE
Vitamin B6
0.03 mg
Vitamin B12
0.40 μg
Vitamin C
0 mg
Vitamin D
0.20 μg
Vitamin E
0.10 mg α-TE
Vitamin K
0.30 μg
Thiamine (B1)
0.01 mg
Riboflavin (B2)
0.03 mg
Niacin (B3)
0.50 mg
Folate
3.0 μg DFE
Choline
8.0 mg

Minerals

Calcium
25 mg
Copper
0.03 mg
Iodine
20 μg
Iron
0.30 mg
Magnesium
8.0 mg
Manganese
0.02 mg
Potassium
80 mg
Selenium
3.0 μg
Zinc
0.30 mg

🧬Amino Acids

Cysteine
10 mg
Histidine
35 mg
Isoleucine
60 mg
Leucine
110 mg
Lysine
120 mg
Methionine
45 mg
Phenylalanine
55 mg
Threonine
60 mg
Tryptophan
15 mg
Tyrosine
50 mg
Valine
70 mg

🥑Fatty Acids

Saturated Fat
0.15 g
Trans Fats
0 mg
Monounsaturated Fats
30 mg
Omega-3
40 mg
Omega-6
10 mg

🛡️Protective Compounds

CarotenoidsTrace
PolyphenolsTrace
GlucosinolatesTrace
10
kcal