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Cinnamon Toast Crunch Cereal
Cereal & Breakfast
Health Grade
Cinnamon Toast Crunch Cereal is a widely recognized sweetened breakfast cereal made from small, cinnamon-sugar coated baked wheat squares, commonly eaten with milk as a quick morning meal or snack. It is notable for its sweet flavor — containing about 29.8g of sugar per 100g — and is primarily a hig...Cinnamon Toast Crunch Cereal is a widely recognized sweetened breakfast cereal made from small, cinnamon-sugar coated baked wheat squares, commonly eaten with m... Show more
Nutrition Overview
Nutrition Quality
Healthy Swaps
Plain Rolled Oats (Steel-Cut or Old-Fashioned)
Less SugarUnsweetened Whole-Grain Cereal (High-Fiber Flakes)
More FiberPlain Shredded Wheat
More FiberFAQ
Is Cinnamon Toast Crunch Cereal healthy?
Cinnamon Toast Crunch Cereal is rated E on overall nutritional quality. Best consumed in moderation alongside nutrient-dense foods.
What are the macros in Cinnamon Toast Crunch Cereal?
100g of Cinnamon Toast Crunch Cereal contains 414 kcal, 5.88g protein, 75.2g carbohydrates and 9.92g fat (of which 0.739g saturated), and 5.1g fiber.
What NOVA processing level is Cinnamon Toast Crunch Cereal?
Cinnamon Toast Crunch Cereal is NOVA 4 - Ultra-processed.
Is Cinnamon Toast Crunch Cereal vegetarian?
Yes, Cinnamon Toast Crunch Cereal is vegetarian but not vegan.