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Chow Mein
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Chow Mein

INTERNATIONAL

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Nutrition Facts

Per 100g / 521kcal

Carbs

51.9g

Sugar

0.3g

Fat

31.7g

Saturated Fat

4.9g

Protein

10.3g

Fiber

1.9g

Salt

0.4g

Health Summary

Based on science

99

Sugar

Excellent

60

Salt

Great

49

Fat Profile

Okay

49

Fat Profile

Okay

26

Satiety

Avg

Not Vegan
Not Vegetarian
Not Gluten Free
Lactose Free
NOVA Classification: 3
Estimated Price: 1,50€/100g
Density: 0.95 g/ml

💊Vitamins

Vitamin A
40 μg RAE
Vitamin B6
0.20 mg
Vitamin B12
0 μg
Vitamin C
5.0 mg
Vitamin D
0 μg
Vitamin E
0.30 mg α-TE
Vitamin K
9.0 μg
Thiamine (B1)
0.30 mg
Riboflavin (B2)
0.10 mg
Niacin (B3)
3.0 mg
Folate
60 μg DFE
Choline
25 mg

Minerals

Calcium
43 mg
Copper
0.20 mg
Iodine
0 μg
Iron
1.8 mg
Magnesium
19 mg
Manganese
0.50 mg
Potassium
150 mg
Selenium
10 μg
Zinc
0.70 mg

🧬Amino Acids

Cysteine
140 mg
Histidine
210 mg
Isoleucine
370 mg
Leucine
620 mg
Lysine
500 mg
Methionine
170 mg
Phenylalanine
430 mg
Threonine
300 mg
Tryptophan
90 mg
Tyrosine
270 mg
Valine
440 mg

🥑Fatty Acids

Saturated Fat
4.9 g
Trans Fats
0 mg
Monounsaturated Fats
800 mg
Omega-3
40 mg
Omega-6
600 mg

🛡️Protective Compounds

CarotenoidsTrace
PolyphenolsLow
GlucosinolatesNone
521
kcal