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Chicken Salad (with Plain Yogurt)
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Chicken Salad (with Plain Yogurt)

DELI / PREPARED FOODS & CHEESES

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Nutrition Facts

Per 100g / 120kcal

Carbs

2.0g

Sugar

2.0g

Fat

5.0g

Saturated Fat

1.5g

Protein

16.0g

Fiber

0.5g

Salt

0.8g

Health Summary

Based on science

110

Protein

Excellent

85

Satiety

Excellent

76

Salt

Excellent

17

Fiber

Below Avg

Not Vegan
Not Vegetarian
Gluten Free
Not Lactose Free
NOVA Classification: 3
Estimated Price: 1,80€/100g
Density: 1.05 g/ml

💊Vitamins

Vitamin A
12 μg RAE
Vitamin B6
0.42 mg
Vitamin B12
0.35 μg
Vitamin C
2.0 mg
Vitamin D
0.20 μg
Vitamin E
0.40 mg α-TE
Vitamin K
5.0 μg
Thiamine (B1)
0.06 mg
Riboflavin (B2)
0.16 mg
Niacin (B3)
6.5 mg
Folate
12 μg DFE
Choline
65 mg

⚡Minerals

Calcium
70 mg
Copper
0.05 mg
Iodine
6.0 μg
Iron
0.70 mg
Magnesium
20 mg
Manganese
0.03 mg
Potassium
260 mg
Selenium
16 μg
Zinc
0.90 mg

🧬Amino Acids

Cysteine
190 mg
Histidine
420 mg
Isoleucine
670 mg
Leucine
1260 mg
Lysine
1150 mg
Methionine
400 mg
Phenylalanine
620 mg
Threonine
610 mg
Tryptophan
180 mg
Tyrosine
510 mg
Valine
800 mg

🥑Fatty Acids

Saturated Fat
1.5 g
Trans Fats
20 mg
Monounsaturated Fats
2500 mg
Omega-3
90 mg
Omega-6
1200 mg

🛡️Protective Compounds

CarotenoidsTrace
PolyphenolsLow
GlucosinolatesTrace
120
kcal