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Chickpea or Lentil Pasta
grain_pasta illustration

Chickpea or Lentil Pasta

Pasta, Rice & Grains

Health Grade

Chickpea or Lentil Pasta is a pasta made from milled chickpeas or lentils rather than wheat, used like conventional pasta in Italian and global dishes and popul... Show more

Nutrition Overview

Kcal
340 kcal
Fiber
Fiber
10g
Salt
Salt
0g
Protein
Protein
23g
Fat
Fat
3g
Carbs
Carbs
56g
Sugar
Sugar
3g

Nutrition Quality

Micronutrients
Micronutrients
Copper, Manganese
Good
Gut Health
Gut Health
Good Fiber
Excellent
Processing
Processing
NOVA 3
Processed
Electrolytes
Electrolytes
Na:K ratio 0.0
Optimal
Satiety
Satiety
Low Glycemic Index
Fair
Antioxidants
Antioxidants
Good Polyphenols
Good
Vegan
Vegetarian
Gluten Free
Lactose Free
~1,50€/100g
0.8g/ml

FAQ

Is Chickpea or Lentil Pasta healthy?

Yes, Chickpea or Lentil Pasta is exceptionally healthy, earning an S Health Grade — among the highest possible. It is a great source of dietary fiber (10g per 100g).

What are the macros in Chickpea or Lentil Pasta?

100g of Chickpea or Lentil Pasta contains 340 kcal, 23g protein, 56g carbohydrates and 2.5g fat (of which 0.4g saturated), and 10g fiber.

What NOVA processing level is Chickpea or Lentil Pasta?

Chickpea or Lentil Pasta is NOVA 3 - Processed.

Is Chickpea or Lentil Pasta vegan?

Yes, Chickpea or Lentil Pasta is vegan.

Is Chickpea or Lentil Pasta gluten free?

Yes, Chickpea or Lentil Pasta is gluten free.