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Pickled Zucchini
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Pickled Zucchini

CANNED GOODS

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Nutrition Facts

Per 100g / 35kcal

Carbs

7.4g

Sugar

6.9g

Fat

0.3g

Saturated Fat

0.1g

Protein

1.0g

Fiber

0.8g

Salt

1.0g

Health Summary

Based on science

134

Protective

Excellent

95

Satiety

Excellent

91

Micronutrients

Excellent

48

Protein

Okay

0

Sugar

Poor

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA Classification: 3
Estimated Price: 0,15€/100g
Density: 0.98 g/ml

💊Vitamins

Vitamin A
3.0 μg RAE
Vitamin B6
0.10 mg
Vitamin B12
0 μg
Vitamin C
7.5 mg
Vitamin D
0 μg
Vitamin E
0.20 mg α-TE
Vitamin K
4.0 μg
Thiamine (B1)
0.10 mg
Riboflavin (B2)
0.05 mg
Niacin (B3)
0.75 mg
Folate
10 μg DFE
Choline
9.0 mg

Minerals

Calcium
43 mg
Copper
0.10 mg
Iodine
0 μg
Iron
0.55 mg
Magnesium
13 mg
Manganese
0.20 mg
Potassium
150 mg
Selenium
0 μg
Zinc
0.25 mg

🧬Amino Acids

Cysteine
20 mg
Histidine
90 mg
Isoleucine
110 mg
Leucine
190 mg
Lysine
160 mg
Methionine
40 mg
Phenylalanine
140 mg
Threonine
90 mg
Tryptophan
30 mg
Tyrosine
90 mg
Valine
120 mg

🥑Fatty Acids

Saturated Fat
0.07 g
Trans Fats
0 mg
Monounsaturated Fats
5.0 mg
Omega-3
0 mg
Omega-6
1.0 mg

🛡️Protective Compounds

CarotenoidsSome
PolyphenolsLow
GlucosinolatesNone
35
kcal