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Sweet Potato Fries (From Frozen)
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Sweet Potato Fries (From Frozen)

FROZEN

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Nutrition Facts

Per 100g / 150kcal

Carbs

21.0g

Sugar

6.0g

Fat

7.0g

Saturated Fat

1.1g

Protein

1.5g

Fiber

3.0g

Salt

0.4g

Health Summary

Based on science

100

Salt

Excellent

86

Protective

Excellent

80

Fiber

Excellent

17

Protein

Below Avg

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA Classification: 4
Estimated Price: 0,75€/100g
Density: 0.5 g/ml

💊Vitamins

Vitamin A
850 μg RAE
Vitamin B6
0.30 mg
Vitamin B12
0 μg
Vitamin C
15 mg
Vitamin D
0 μg
Vitamin E
1.0 mg α-TE
Vitamin K
1.0 μg
Thiamine (B1)
0.10 mg
Riboflavin (B2)
0.10 mg
Niacin (B3)
1.0 mg
Folate
15 μg DFE
Choline
10 mg

Minerals

Calcium
30 mg
Copper
0.20 mg
Iodine
0 μg
Iron
0.70 mg
Magnesium
25 mg
Manganese
0.50 mg
Potassium
350 mg
Selenium
0 μg
Zinc
0.30 mg

🧬Amino Acids

Cysteine
50 mg
Histidine
110 mg
Isoleucine
210 mg
Leucine
440 mg
Lysine
360 mg
Methionine
87 mg
Phenylalanine
290 mg
Threonine
210 mg
Tryptophan
50 mg
Tyrosine
190 mg
Valine
290 mg

🥑Fatty Acids

Saturated Fat
1.1 g
Trans Fats
0 mg
Monounsaturated Fats
400 mg
Omega-3
10 mg
Omega-6
600 mg

🛡️Protective Compounds

CarotenoidsHigh in
PolyphenolsGood Source
GlucosinolatesNone
150
kcal