Home › Foods › Sweet Potato Fries (From Frozen)

Sweet Potato Fries (From Frozen)
starch_potato illustration

Sweet Potato Fries (From Frozen)

Frozen

Health Grade

Sweet Potato Fries (From Frozen)s are bite‑sized fries made from sweet potatoes and commonly sold frozen to be baked or fried at home; they feature in casual an... Show more

Nutrition Overview

Kcal
150 kcal
Fiber
Fiber
3g
Salt
Salt
0g
Protein
Protein
2g
Fat
Fat
7g
Carbs
Carbs
21g
Sugar
Sugar
6g

Nutrition Quality

Micronutrients
Micronutrients
Vitamin A, Vitamin B6
Very Good
Fat Quality
Fat Quality
Low in Saturated Fat
Fair
Gut Health
Gut Health
Low Sodium
Good
Processing
Processing
NOVA 4
Ultra-processed
Electrolytes
Electrolytes
Na:K ratio 0.5
Optimal
Satiety
Satiety
High Water Content
High
Vegan
Vegetarian
Gluten Free
Lactose Free
~0,75€/100g
0.5g/ml

Healthy Swaps

S-

Homemade Oven-Baked Sweet Potato Wedges (Light Oil)

Better Fats
S

Roasted Whole Sweet Potato (No Added Fat)

More Fiber

FAQ

Is Sweet Potato Fries (From Frozen) healthy?

Sweet Potato Fries (From Frozen) is rated moderate (Health Grade C+) per 100g and can be part of a balanced diet.

What are the macros in Sweet Potato Fries (From Frozen)?

100g of Sweet Potato Fries (From Frozen) contains 150 kcal, 1.5g protein, 21g carbohydrates and 7g fat (of which 1.1g saturated), and 3g fiber.

What NOVA processing level is Sweet Potato Fries (From Frozen)?

Sweet Potato Fries (From Frozen) is NOVA 4 - Ultra-processed.

Is Sweet Potato Fries (From Frozen) vegan?

Yes, Sweet Potato Fries (From Frozen) is vegan.

Is Sweet Potato Fries (From Frozen) gluten free?

Yes, Sweet Potato Fries (From Frozen) is gluten free.