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Monterey Jack (Reduced-Fat)
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Monterey Jack (Reduced-Fat)

DAIRY

C

Monterey Jack (Reduced-Fat) is a mild, semi-soft American-style cheese commonly used for melting in sandwiches, quesadillas and casseroles; it traces its roots to California and is known for a creamy, buttery flavor. Nutritionally it provides a substantial amount of protein at 22g of protein per 100... Show more

Nutrition Highlights

ProteinProtein22g per serving
Excellent
MicronutrientsMicronutrientsCalcium, Zinc
High
Fat QualityFat QualityHigh in Healthy Fats
Good
SatietySatietyHigh Water Content
High
SugarSugar2g per serving
Very Low

Nutrition Overview

Portion Size

225
kcal
3
g Carbs
22
g Protein
7
g Fat

Carbs

3.0g

Sugar

1.5g

Fat

7.0g

Saturated Fat

4.5g

Protein

22.0g

Fiber

0.0g

Salt

1.8g

Not Vegan
Vegetarian
Gluten Free
Not Lactose Free
NOVA 3
~1,80€/100g
1.02g/ml