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Pesto
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Pesto

CONDIMENTS & SAUCES

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Nutrition Facts

Per 100g / 580kcal

Carbs

5.7g

Sugar

0.7g

Fat

59.2g

Saturated Fat

10.3g

Protein

8.6g

Fiber

1.0g

Salt

1.0g

Health Summary

Based on science

97

Sugar

Excellent

59

Salt

Good

56

Fat Profile

Good

38

Protective

Okay

25

Micronutrients

Avg

Not Vegan
Vegetarian
Gluten Free
Not Lactose Free
NOVA Classification: 3
Estimated Price: 2,00€/100g
Density: 0.95 g/ml

💊Vitamins

Vitamin A
200 μg RAE
Vitamin B6
0.20 mg
Vitamin B12
0 μg
Vitamin C
7.0 mg
Vitamin D
0 μg
Vitamin E
6.0 mg α-TE
Vitamin K
101 μg
Thiamine (B1)
0.20 mg
Riboflavin (B2)
0.20 mg
Niacin (B3)
1.1 mg
Folate
80 μg DFE
Choline
15 mg

Minerals

Calcium
170 mg
Copper
0.40 mg
Iodine
0 μg
Iron
1.5 mg
Magnesium
70 mg
Manganese
1.3 mg
Potassium
260 mg
Selenium
1.0 μg
Zinc
0.80 mg

🧬Amino Acids

Cysteine
80 mg
Histidine
350 mg
Isoleucine
550 mg
Leucine
1000 mg
Lysine
850 mg
Methionine
220 mg
Phenylalanine
650 mg
Threonine
450 mg
Tryptophan
150 mg
Tyrosine
450 mg
Valine
650 mg

🥑Fatty Acids

Saturated Fat
10 g
Trans Fats
0 mg
Monounsaturated Fats
5400 mg
Omega-3
600 mg
Omega-6
5900 mg

🛡️Protective Compounds

CarotenoidsSome
PolyphenolsGood Source
GlucosinolatesNone
580
kcal