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Oat and Cocoa Sandwich Biscuits
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Oat and Cocoa Sandwich Biscuits

Candy & Snacks

Health Grade

Oat and Cocoa Sandwich Biscuits are sweet sandwich-style biscuits combining oat-based cookies with a cocoa-flavoured filling, commonly enjoyed as a tea-time or ... Show more

Nutrition Overview

Kcal
480 kcal
Fiber
Fiber
5g
Salt
Salt
1g
Protein
Protein
7g
Fat
Fat
20g
Carbs
Carbs
67g
Sugar
Sugar
30g

Nutrition Quality

Micronutrients
Micronutrients
Low in Vitamin A
Low
Fat Quality
Fat Quality
Rich in Healthy Fats
Fair
Gut Health
Gut Health
High Saturated Fat
Insufficient
Processing
Processing
NOVA 4
Ultra-processed
Electrolytes
Electrolytes
Na:K ratio 1.3
Fair
Satiety
Satiety
Low Glycemic Index
Low
Not Vegan
Vegetarian
Not Gluten Free
Not Lactose Free
~0,80€/100g
0.6g/ml

Healthy Swaps

B+

Plain Oatcakes

Less Sugar
S-

Whole-Grain Crispbread

More Fiber

FAQ

Are Oat and Cocoa Sandwich Biscuits healthy?

Oat and Cocoa Sandwich Biscuits are rated E+ on overall nutritional quality. Best consumed in moderation alongside nutrient-dense foods.

What are the macros in Oat and Cocoa Sandwich Biscuits?

100g of Oat and Cocoa Sandwich Biscuits contain 480 kcal, 7g protein, 67g carbohydrates and 20g fat (of which 8g saturated), and 5g fiber.

What NOVA processing level are Oat and Cocoa Sandwich Biscuits?

Oat and Cocoa Sandwich Biscuits are NOVA 4 - Ultra-processed.

Are Oat and Cocoa Sandwich Biscuits vegetarian?

Yes, Oat and Cocoa Sandwich Biscuits are vegetarian but not vegan.