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Mixed Berries, Fresh

Produce

Health Grade

Mixed Berries, Fresh is a fresh mix of small berries — commonly strawberries, blueberries and raspberries — used in breakfasts, desserts, salads and smoothies across many cuisines; it’s prized for its bright flavor and seasonal versatility. Nutritionally, Mixed Berries, Fresh is a good source of die...Mixed Berries, Fresh is a fresh mix of small berries — commonly strawberries, blueberries and raspberries — used in breakfasts, desserts, salads and smoothies a... Show more

Nutrition Overview

Kcal

50 kcal

Fiber

Salt

Protein

Fat

Carbs

12g

Sugar

Nutrition Quality

Micronutrients

Vitamin C, Manganese

Excellent

Fat Quality

Rich in Omega-3s

Excellent

Gut Health

Good Fiber

Excellent

Processing

NOVA 1

Unprocessed

Electrolytes

Na:K ratio 0.0

Optimal

Satiety

Low Calorie Density

Very High

Vegan

Vegetarian

Gluten Free

Lactose Free

~1,30€/100g

0.7g/ml

FAQ

Is Mixed Berries, Fresh healthy?

Yes, Mixed Berries, Fresh is exceptionally healthy, earning an S Health Grade — among the highest possible. It is a great source of dietary fiber (5g per 100g).

What are the macros in Mixed Berries, Fresh?

100g of Mixed Berries, Fresh contains 50 kcal, 1g protein, 12g carbohydrates and 0.5g fat (of which 0.05g saturated), and 5g fiber.

What NOVA processing level is Mixed Berries, Fresh?

Mixed Berries, Fresh is NOVA 1 - Unprocessed.

Is Mixed Berries, Fresh vegan?

Yes, Mixed Berries, Fresh is vegan.

Is Mixed Berries, Fresh gluten free?

Yes, Mixed Berries, Fresh is gluten free.