Home > Foods > Whole‑Wheat Sponge Fingers (Homemade, Reduced Sugar)

Whole‑Wheat Sponge Fingers (Homemade, Reduced Sugar)
herb_fresh illustration

Whole‑Wheat Sponge Fingers (Homemade, Reduced Sugar)

BAKERY

C-

No description yet

Nutrition Facts

Per 100g / 330kcal

Carbs

63.0g

Sugar

22.0g

Fat

7.0g

Saturated Fat

2.3g

Protein

11.0g

Fiber

6.0g

Salt

0.3g

Health Summary

Based on science

73

Fiber

Excellent

71

Salt

Excellent

61

Fat Profile

Great

37

Protein

Avg

0

Sugar

Poor

Not Vegan
Vegetarian
Not Gluten Free
Lactose Free
NOVA Classification: 3
Estimated Price: 0,60€/100g
Density: 0.3 g/ml

💊Vitamins

Vitamin A
140 μg RAE
Vitamin B6
0.10 mg
Vitamin B12
0.35 μg
Vitamin C
0 mg
Vitamin D
0.70 μg
Vitamin E
0.80 mg α-TE
Vitamin K
3.0 μg
Thiamine (B1)
0.17 mg
Riboflavin (B2)
0.23 mg
Niacin (B3)
3.0 mg
Folate
55 μg DFE
Choline
70 mg

Minerals

Calcium
40 mg
Copper
0.18 mg
Iodine
8.0 μg
Iron
2.4 mg
Magnesium
35 mg
Manganese
1.2 mg
Potassium
190 mg
Selenium
15 μg
Zinc
1.1 mg

🧬Amino Acids

Cysteine
250 mg
Histidine
260 mg
Isoleucine
440 mg
Leucine
770 mg
Lysine
380 mg
Methionine
220 mg
Phenylalanine
440 mg
Threonine
400 mg
Tryptophan
120 mg
Tyrosine
330 mg
Valine
520 mg

🥑Fatty Acids

Saturated Fat
2.3 g
Trans Fats
0 mg
Monounsaturated Fats
2000 mg
Omega-3
150 mg
Omega-6
1700 mg

🛡️Protective Compounds

CarotenoidsTrace
PolyphenolsLow
GlucosinolatesNone
330
kcal