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Steamed Egg Custard
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Health Grade
Steamed Egg Custard is a smooth, savory custard made by gently steaming beaten eggs with liquid (often water or stock), commonly found in East Asian home cooking and dim sum menus for its delicate, silky texture. It is a concentrated source of high-quality protein, providing 5g of protein per 100g, ...Steamed Egg Custard is a smooth, savory custard made by gently steaming beaten eggs with liquid (often water or stock), commonly found in East Asian home cookin... Show more
Nutrition Overview
Nutrition Quality
Healthy Swaps
Steamed Silken Tofu
More AntioxidantsFAQ
Is Steamed Egg Custard healthy?
Yes, Steamed Egg Custard is very healthy with a Health Grade of A+. It is an excellent source of Vitamin B2 and Selenium.
What are the macros in Steamed Egg Custard?
100g of Steamed Egg Custard contains 58 kcal, 5g protein, 0.3g carbohydrates and 3.8g fat (of which 1.25g saturated), and 0g fiber.
What NOVA processing level is Steamed Egg Custard?
Steamed Egg Custard is NOVA 3 - Processed.
Is Steamed Egg Custard vegetarian?
Yes, Steamed Egg Custard is vegetarian but not vegan.
Is Steamed Egg Custard gluten free?
Yes, Steamed Egg Custard is gluten free.