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Steamed Egg Custard
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Steamed Egg Custard

OTHER REFRIGERATED

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Nutrition Facts

Per 100g / 58kcal

Carbs

0.3g

Sugar

0.3g

Fat

3.8g

Saturated Fat

1.3g

Protein

5.0g

Fiber

0.0g

Salt

0.1g

Health Summary

Based on science

110

Micronutrients

Excellent

110

Protein

Excellent

100

Salt

Excellent

0

Fiber

Poor

Not Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA Classification: 3
Estimated Price: 0,20€/100g
Density: 1.03 g/ml

💊Vitamins

Vitamin A
110 μg RAE
Vitamin B6
0.08 mg
Vitamin B12
0.50 μg
Vitamin C
0 mg
Vitamin D
1.1 μg
Vitamin E
0.30 mg α-TE
Vitamin K
0.30 μg
Thiamine (B1)
0.06 mg
Riboflavin (B2)
0.30 mg
Niacin (B3)
0.10 mg
Folate
20 μg DFE
Choline
75 mg

Minerals

Calcium
120 mg
Copper
0.05 mg
Iodine
0 μg
Iron
0.70 mg
Magnesium
10 mg
Manganese
0.02 mg
Potassium
170 mg
Selenium
14 μg
Zinc
0.70 mg

🧬Amino Acids

Cysteine
109 mg
Histidine
119 mg
Isoleucine
274 mg
Leucine
434 mg
Lysine
365 mg
Methionine
157 mg
Phenylalanine
270 mg
Threonine
242 mg
Tryptophan
67 mg
Tyrosine
205 mg
Valine
322 mg

🥑Fatty Acids

Saturated Fat
1.3 g
Trans Fats
80 mg
Monounsaturated Fats
1400 mg
Omega-3
90 mg
Omega-6
600 mg

🛡️Protective Compounds

CarotenoidsSome
PolyphenolsNone
GlucosinolatesNone
58
kcal