Home > Foods > Tuna Steak, Grilled (No Added Oil)

Tuna Steak, Grilled (No Added Oil)
seafood_fish illustration

Tuna Steak, Grilled (No Added Oil)

SEAFOOD

S+

Tuna Steak, Grilled (No Added Oil) is a simple, widely used preparation of fresh tuna that appears in cuisines from Mediterranean to Japanese cooking — typically seared or grilled and served as a main course or on salads. It is prized for being a lean source of high-quality protein, providing about ... Show more

Nutrition Highlights

ProteinProtein28g per serving
Excellent
MicronutrientsMicronutrientsSelenium, Vitamin B3
Excellent
SatietySatietyHigh Water Content
Very High
SodiumSodium130mg per serving
Very Low
SugarSugar0g per serving
Very Low

Nutrition Overview

Portion Size

132
kcal
0
g Carbs
28
g Protein
1
g Fat

Carbs

0.0g

Sugar

0.0g

Fat

1.0g

Saturated Fat

0.2g

Protein

28.0g

Fiber

0.0g

Salt

0.1g

Not Vegan
Not Vegetarian
Gluten Free
Lactose Free
NOVA 1
~3,00€/100g
1.1g/ml