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Tuna Steak, Grilled (No Added Oil)

Seafood

Health Grade

Tuna Steak, Grilled (No Added Oil) is a simple, widely used preparation of fresh tuna that appears in cuisines from Mediterranean to Japanese cooking — typically seared or grilled and served as a main course or on salads. It is prized for being a lean source of high-quality protein, providing about ...Tuna Steak, Grilled (No Added Oil) is a simple, widely used preparation of fresh tuna that appears in cuisines from Mediterranean to Japanese cooking — typicall... Show more

Nutrition Overview

Kcal

132 kcal

Fiber

Salt

Protein

28g

Fat

Carbs

Sugar

Nutrition Quality

Micronutrients

Selenium, Vitamin B3

Excellent

Fat Quality

Rich in Omega-3s

Very Good

Gut Health

Low Sodium

Good

Processing

NOVA 1

Unprocessed

Electrolytes

Na:K ratio 0.1

Optimal

Satiety

High Water Content

Very High

Not Vegan

Not Vegetarian

Gluten Free

Lactose Free

~3,00€/100g

1.1g/ml

FAQ

Is Tuna Steak, Grilled (No Added Oil) healthy?

Yes, Tuna Steak, Grilled (No Added Oil) is exceptionally healthy, earning an S Health Grade — among the highest possible. It is an excellent source of Selenium and Vitamin B3.

What are the macros in Tuna Steak, Grilled (No Added Oil)?

100g of Tuna Steak, Grilled (No Added Oil) contains 132 kcal, 28g protein, 0g carbohydrates and 1g fat (of which 0.2g saturated), and 0g fiber.

What NOVA processing level is Tuna Steak, Grilled (No Added Oil)?

Tuna Steak, Grilled (No Added Oil) is NOVA 1 - Unprocessed.

Is Tuna Steak, Grilled (No Added Oil) gluten free?

Yes, Tuna Steak, Grilled (No Added Oil) is gluten free.