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Barley, hulled, cooked
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Barley, hulled, cooked

Pasta, Rice & Grains

Health Grade

Barley, hulled, cooked is a hulled whole grain commonly used in soups, salads and pilafs across European and Middle Eastern cuisines; it is prized for its chewy... Show more

Nutrition Overview

Kcal
123 kcal
Fiber
Fiber
4g
Salt
Salt
0g
Protein
Protein
2g
Fat
Fat
0g
Carbs
Carbs
28g
Sugar
Sugar
0g

Nutrition Quality

Micronutrients
Micronutrients
Manganese, Copper
Moderate
Gut Health
Gut Health
Good Fiber
Excellent
Processing
Processing
NOVA 1
Unprocessed
Electrolytes
Electrolytes
Na:K ratio 0.0
Optimal
Satiety
Satiety
High Water Content
Very High
Antioxidants
Antioxidants
Good Polyphenols
Good
Vegan
Vegetarian
Not Gluten Free
Lactose Free
~0,12€/100g
0.9g/ml

FAQ

Is Barley, hulled, cooked healthy?

Yes, Barley, hulled, cooked is exceptionally healthy, earning an S Health Grade — among the highest possible. It is a great source of dietary fiber (3.8g per 100g).

What are the macros in Barley, hulled, cooked?

100g of Barley, hulled, cooked contains 123 kcal, 2.3g protein, 28.2g carbohydrates and 0.4g fat (of which 0.1g saturated), and 3.8g fiber.

What NOVA processing level is Barley, hulled, cooked?

Barley, hulled, cooked is NOVA 1 - Unprocessed.

Is Barley, hulled, cooked vegan?

Yes, Barley, hulled, cooked is vegan.