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Rice Chips
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Rice Chips

Candy & Snacks

Health Grade

Rice Chips are thin, crunchy snack crisps made from puffed or extruded rice and commonly eaten as a lighter alternative to potato chips. They appear in many cui... Show more

Nutrition Overview

Kcal
384 kcal
Fiber
Fiber
4g
Salt
Salt
0g
Protein
Protein
8g
Fat
Fat
3g
Carbs
Carbs
82g
Sugar
Sugar
1g

Nutrition Quality

Micronutrients
Micronutrients
Low in Calcium
Low
Gut Health
Gut Health
Low Sugar
Fair
Processing
Processing
NOVA 4
Ultra-processed
Electrolytes
Electrolytes
Na:K ratio 1.3
Fair
Satiety
Satiety
Low Glycemic Index
Low
Antioxidants
Antioxidants
Some Polyphenols
Some
Vegan
Vegetarian
Gluten Free
Lactose Free
~2,00€/100g
0.3g/ml

Healthy Swaps

A+

Air-Popped Popcorn (Lightly Seasoned)

More Fiber
C-

Wholegrain Rice Cakes

Healthier Overall

FAQ

Are Rice Chips healthy?

Rice Chips are rated D+ on overall nutritional quality. Best consumed in moderation alongside nutrient-dense foods.

What are the macros in Rice Chips?

100g of Rice Chips contain 384 kcal, 8.2g protein, 81.5g carbohydrates and 2.8g fat (of which 0.642g saturated), and 4.2g fiber.

What NOVA processing level are Rice Chips?

Rice Chips are NOVA 4 - Ultra-processed.

Are Rice Chips vegan?

Yes, Rice Chips are vegan.

Are Rice Chips gluten free?

Yes, Rice Chips are gluten free.