

Frozen
Health Grade
Tamale is a traditional Mesoamerican dish of masa (corn dough) usually filled with meat, cheese, or vegetables, wrapped in a corn husk or banana leaf and steamed; it is a staple in Mexican and Central American cuisines and commonly served at festivals and family gatherings. Nutritionally it provides...Tamale is a traditional Mesoamerican dish of masa (corn dough) usually filled with meat, cheese, or vegetables, wrapped in a corn husk or banana leaf and steame... Show more












Chicken Tamale (Lean Filling, Minimal Lard)
Less SaltTamale (Reduced-Fat Masa, Olive Oil)
Less SaltTamale is rated moderate (Health Grade C+) per 100g and can be part of a balanced diet.
100g of Tamale contains 218 kcal, 6.8g protein, 35.4g carbohydrates and 6.2g fat (of which 1.5g saturated), and 3.5g fiber.
Tamale is NOVA 3 - Processed.
Yes, Tamale is gluten free.