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Reduced-Sugar Baklava
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Reduced-Sugar Baklava

BAKERY

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Nutrition Facts

Per 100g / 440kcal

Carbs

42.0g

Sugar

22.0g

Fat

27.0g

Saturated Fat

9.0g

Protein

7.0g

Fiber

2.5g

Salt

0.3g

Health Summary

Based on science

69

Salt

Excellent

61

Fat Profile

Great

35

Protective

Avg

35

Protective

Avg

23

Fiber

Avg

Not Vegan
Vegetarian
Not Gluten Free
Not Lactose Free
NOVA Classification: 4
Estimated Price: 3,00€/100g
Density: 0.75 g/ml

💊Vitamins

Vitamin A
90 μg RAE
Vitamin B6
0.20 mg
Vitamin B12
0 μg
Vitamin C
0 mg
Vitamin D
0.20 μg
Vitamin E
1.0 mg α-TE
Vitamin K
6.0 μg
Thiamine (B1)
0.20 mg
Riboflavin (B2)
0.10 mg
Niacin (B3)
1.8 mg
Folate
70 μg DFE
Choline
20 mg

Minerals

Calcium
40 mg
Copper
0.50 mg
Iodine
0 μg
Iron
2.2 mg
Magnesium
50 mg
Manganese
1.1 mg
Potassium
220 mg
Selenium
4.0 μg
Zinc
1.0 mg

🧬Amino Acids

Cysteine
91 mg
Histidine
168 mg
Isoleucine
280 mg
Leucine
490 mg
Lysine
224 mg
Methionine
112 mg
Phenylalanine
315 mg
Threonine
210 mg
Tryptophan
63 mg
Tyrosine
210 mg
Valine
350 mg

🥑Fatty Acids

Saturated Fat
9.0 g
Trans Fats
400 mg
Monounsaturated Fats
10000 mg
Omega-3
500 mg
Omega-6
7000 mg

🛡️Protective Compounds

CarotenoidsTrace
PolyphenolsSome
GlucosinolatesNone
440
kcal