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Reduced-Sugar Baklava
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Reduced-Sugar Baklava

BAKERY

E+

Reduced-Sugar Baklava is a sweet Middle Eastern/Mediterranean pastry made from layers of thin phyllo dough filled with chopped nuts and a sweetener, often served in small slices as a dessert or festive treat. It contains 22g of sugar per 100g, reflecting that this is a reduced-sugar version but stil... Show more

Nutrition Highlights

Fat QualityFat QualityHigh in Healthy Fats
Good

Nutrition Overview

Portion Size

440
kcal
42
g Carbs
7
g Protein
27
g Fat

Carbs

42.0g

Sugar

22.0g

Fat

27.0g

Saturated Fat

9.0g

Protein

7.0g

Fiber

2.5g

Salt

0.3g

Not Vegan
Vegetarian
Not Gluten Free
Not Lactose Free
NOVA 4
~3,00€/100g
0.75g/ml

Healthy Swaps

B+

Fresh Fruit Topped with Chopped Nuts

More Fiber
B-

Roasted Mixed Nuts with Cinnamon (Portion-Controlled)

Less Sugar