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Masala Chai
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Masala Chai

BEVERAGES

D+

Masala Chai is a spiced milk tea popular across South Asia and in many global cafes, typically brewed from black tea with warming spices like cinnamon, ginger, cardamom and served with milk and sometimes sugar. It’s known for its aromatic, comforting flavor and is enjoyed as a daily beverage or soci... Show more

Nutrition Highlights

MicronutrientsMicronutrientsVitamin B12, Manganese
High
SodiumSodium50mg per serving
Very Low
Protective CompoundsProtective CompoundsRich in Polyphenols
Very High

Nutrition Overview

Portion Size

47
kcal
6
g Carbs
2
g Protein
2
g Fat

Carbs

6.4g

Sugar

6.4g

Fat

1.6g

Saturated Fat

0.9g

Protein

1.6g

Fiber

0.0g

Salt

0.1g

Not Vegan
Vegetarian
Gluten Free
Not Lactose Free
NOVA 3
~0,12€/100g
1.02g/ml

Healthy Swaps

S

Unsweetened Masala Black Tea (No Milk, No Added Sugar)

Less Sugar
B

Masala Chai (Low-Fat/Skim Milk, No Added Sugar)

More Protein
S

Spiced Herbal Tea (Ginger-Cinnamon)

Less Sugar