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Prune Purée, Unsweetened
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Prune Purée, Unsweetened

OTHER DRY GOODS & PANTRY

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Nutrition Facts

Per 100g / 106kcal

Carbs

27.0g

Sugar

18.0g

Fat

0.1g

Saturated Fat

0.0g

Protein

1.1g

Fiber

3.9g

Salt

0.0g

Health Summary

Based on science

147

Fiber

Excellent

100

Salt

Excellent

97

Protective

Excellent

34

Micronutrients

Avg

5

Protein

Poor

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA Classification: 1
Estimated Price: 0,70€/100g
Density: 1.15 g/ml

💊Vitamins

Vitamin A
20 μg RAE
Vitamin B6
0.10 mg
Vitamin B12
0 μg
Vitamin C
0.30 mg
Vitamin D
0 μg
Vitamin E
0.20 mg α-TE
Vitamin K
30 μg
Thiamine (B1)
0.03 mg
Riboflavin (B2)
0.09 mg
Niacin (B3)
0.94 mg
Folate
2.0 μg DFE
Choline
4.0 mg

Minerals

Calcium
22 mg
Copper
0.14 mg
Iodine
0 μg
Iron
0.50 mg
Magnesium
21 mg
Manganese
0.15 mg
Potassium
366 mg
Selenium
0.20 μg
Zinc
0.22 mg

🧬Amino Acids

Cysteine
5.0 mg
Histidine
14 mg
Isoleucine
25 mg
Leucine
41 mg
Lysine
38 mg
Methionine
6.0 mg
Phenylalanine
25 mg
Threonine
30 mg
Tryptophan
5.0 mg
Tyrosine
11 mg
Valine
31 mg

🥑Fatty Acids

Saturated Fat
0.01 g
Trans Fats
0 mg
Monounsaturated Fats
27 mg
Omega-3
3.0 mg
Omega-6
26 mg

🛡️Protective Compounds

CarotenoidsTrace
PolyphenolsHigh in
GlucosinolatesNone
106
kcal