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Prune Purée, Unsweetened
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Prune Purée, Unsweetened

Other Dry Goods & Pantry

Health Grade

Prune Purée, Unsweetened is a smooth purée made from cooked and strained dried plums (prunes) that’s used in baking, sauces, baby foods and as a natural sweeten... Show more

Nutrition Overview

Kcal
106 kcal
Fiber
Fiber
4g
Salt
Salt
0g
Protein
Protein
1g
Fat
Fat
0g
Carbs
Carbs
27g
Sugar
Sugar
18g

Nutrition Quality

Micronutrients
Micronutrients
Vitamin K, Copper
Moderate
Gut Health
Gut Health
Good Fiber
Very Good
Processing
Processing
NOVA 1
Unprocessed
Electrolytes
Electrolytes
Na:K ratio 0.0
Optimal
Satiety
Satiety
High Water Content
High
Antioxidants
Antioxidants
Exceptional Polyphenols
Exceptional
Vegan
Vegetarian
Gluten Free
Lactose Free
~0,70€/100g
1.1g/ml

FAQ

Is Prune Purée, Unsweetened healthy?

Yes, Prune Purée, Unsweetened is considered healthy with a Health Grade of B. It is a great source of dietary fiber (3.9g per 100g).

What are the macros in Prune Purée, Unsweetened?

100g of Prune Purée, Unsweetened contains 106 kcal, 1.1g protein, 27g carbohydrates and 0.1g fat (of which 0.01g saturated), and 3.9g fiber.

What NOVA processing level is Prune Purée, Unsweetened?

Prune Purée, Unsweetened is NOVA 1 - Unprocessed.

Is Prune Purée, Unsweetened vegan?

Yes, Prune Purée, Unsweetened is vegan.

Is Prune Purée, Unsweetened gluten free?

Yes, Prune Purée, Unsweetened is gluten free.