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Bagel
grain_bread illustration

Bagel

BAKERY

C-

Bagel is a dense, chewy ring-shaped bread of Eastern European Jewish origin that is now a common breakfast and sandwich staple in many cuisines. It is known for its shiny crust (often from boiling before baking) and ability to hold toppings and fillings without becoming soggy. As a bread product, ... Show more

Nutrition Highlights

Nutrition Overview

Portion Size

264
kcal
52
g Carbs
11
g Protein
1
g Fat

Carbs

52.4g

Sugar

8.4g

Fat

1.3g

Saturated Fat

0.4g

Protein

10.6g

Fiber

1.6g

Salt

0.4g

Not Vegan
Vegetarian
Not Gluten Free
Lactose Free
NOVA 3
~1,10€/100g
0.6g/ml

Healthy Swaps

C+

Whole-Grain Bagel (100% Whole Wheat)

More Fiber