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Naan
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Naan

BAKERY

B-

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Nutrition Facts

Per 100g / 311kcal

Carbs

50.2g

Sugar

3.7g

Fat

7.3g

Saturated Fat

3.2g

Protein

11.1g

Fiber

5.2g

Salt

0.5g

Health Summary

Based on science

74

Sugar

Excellent

67

Fiber

Great

59

Satiety

Good

39

Fat Profile

Okay

28

Micronutrients

Avg

Not Vegan
Vegetarian
Not Gluten Free
Not Lactose Free
NOVA Classification: 3
Estimated Price: 1,00€/100g
Density: 0.25 g/ml

💊Vitamins

Vitamin A
40 μg RAE
Vitamin B6
0.10 mg
Vitamin B12
0 μg
Vitamin C
0 mg
Vitamin D
0 μg
Vitamin E
0.30 mg α-TE
Vitamin K
1.0 μg
Thiamine (B1)
0.20 mg
Riboflavin (B2)
0.10 mg
Niacin (B3)
2.4 mg
Folate
77 μg DFE
Choline
15 mg

Minerals

Calcium
130 mg
Copper
0.20 mg
Iodine
0 μg
Iron
2.5 mg
Magnesium
22 mg
Manganese
0.60 mg
Potassium
120 mg
Selenium
23 μg
Zinc
0.80 mg

🧬Amino Acids

Cysteine
210 mg
Histidine
330 mg
Isoleucine
470 mg
Leucine
790 mg
Lysine
530 mg
Methionine
270 mg
Phenylalanine
590 mg
Threonine
410 mg
Tryptophan
90 mg
Tyrosine
460 mg
Valine
590 mg

🥑Fatty Acids

Saturated Fat
3.2 g
Trans Fats
0 mg
Monounsaturated Fats
300 mg
Omega-3
20 mg
Omega-6
600 mg

🛡️Protective Compounds

CarotenoidsTrace
PolyphenolsLow
GlucosinolatesNone
311
kcal