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Yogurt-Based Remoulade
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Yogurt-Based Remoulade

Other Refrigerated

Health Grade

Yogurt-Based Remoulade is a creamy condiment used like a classic remoulade—popular in deli, seafood and sandwich contexts—made here with a yogurt base instead o... Show more

Nutrition Overview

Kcal
60 kcal
Fiber
Fiber
0g
Salt
Salt
1g
Protein
Protein
3g
Fat
Fat
3g
Carbs
Carbs
5g
Sugar
Sugar
5g

Nutrition Quality

Micronutrients
Micronutrients
Vitamin K, Iodine
Excellent
Gut Health
Gut Health
High Sugar
Insufficient
Processing
Processing
NOVA 4
Ultra-processed
Electrolytes
Electrolytes
Na:K ratio 1.3
Fair
Satiety
Satiety
High Water Content
Very High
Antioxidants
Antioxidants
Exceptional Glucosinolates
Exceptional
Not Vegan
Vegetarian
Gluten Free
Not Lactose Free
~0,80€/100g
1.1g/ml

Healthy Swaps

A-

Plain Low Fat Greek Yogurt

Less Salt
B-

Tzatziki (Yogurt-Cucumber Sauce)

Less Sugar

FAQ

Is Yogurt-Based Remoulade healthy?

Yogurt-Based Remoulade is rated moderate (Health Grade C-) per 100g and can be part of a balanced diet.

What are the macros in Yogurt-Based Remoulade?

100g of Yogurt-Based Remoulade contains 60 kcal, 3g protein, 5.2g carbohydrates and 2.8g fat (of which 1.8g saturated), and 0.4g fiber.

What NOVA processing level is Yogurt-Based Remoulade?

Yogurt-Based Remoulade is NOVA 4 - Ultra-processed.

Is Yogurt-Based Remoulade vegetarian?

Yes, Yogurt-Based Remoulade is vegetarian but not vegan.

Is Yogurt-Based Remoulade gluten free?

Yes, Yogurt-Based Remoulade is gluten free.