Home › Foods › Light Lemon Olive Oil Vinaigrette

Light Lemon Olive Oil Vinaigrette
condiment_sauce illustration

Light Lemon Olive Oil Vinaigrette

Condiments & Sauces

Health Grade

Light Lemon Olive Oil Vinaigrette is a bright, citrus-forward vinaigrette commonly used in Mediterranean-style salads and as a light finishing sauce for vegetab... Show more

Nutrition Overview

Kcal
80 kcal
Fiber
Fiber
0g
Salt
Salt
2g
Protein
Protein
0g
Fat
Fat
6g
Carbs
Carbs
8g
Sugar
Sugar
6g

Nutrition Quality

Micronutrients
Micronutrients
Low in Selenium
Low
Fat Quality
Fat Quality
Rich in Healthy Fats
Very Good
Gut Health
Gut Health
High Sugar
Insufficient
Processing
Processing
NOVA 4
Ultra-processed
Electrolytes
Electrolytes
Na:K 26.3 · skewed toward sodium
High Na Load
Satiety
Satiety
High Water Content
Very High
Vegan
Vegetarian
Gluten Free
Lactose Free
~1,20€/100g
1.0g/ml

Healthy Swaps

D

Extra-Virgin Olive Oil & Lemon Vinaigrette (No Added Sugar or Reduced Salt)

Less Sugar
D

Plain Lemon Juice and Extra‑Virgin Olive Oil Emulsion (Salt Omitted)

Less Sugar
B-

Yogurt-Based Lemon Dressing (Low-Fat, Low-Salt)

Less Salt

FAQ

Is Light Lemon Olive Oil Vinaigrette healthy?

Light Lemon Olive Oil Vinaigrette is rated E on overall nutritional quality. Best consumed in moderation alongside nutrient-dense foods.

What are the macros in Light Lemon Olive Oil Vinaigrette?

100g of Light Lemon Olive Oil Vinaigrette contains 80 kcal, 0.3g protein, 7.5g carbohydrates and 5.5g fat (of which 0.8g saturated), and 0.2g fiber.

What NOVA processing level is Light Lemon Olive Oil Vinaigrette?

Light Lemon Olive Oil Vinaigrette is NOVA 4 - Ultra-processed.

Is Light Lemon Olive Oil Vinaigrette vegan?

Yes, Light Lemon Olive Oil Vinaigrette is vegan.

Is Light Lemon Olive Oil Vinaigrette gluten free?

Yes, Light Lemon Olive Oil Vinaigrette is gluten free.